Innate Abilities
Twice in the last month I experienced someone else's emotions. I suddenly felt an emotion that didn’t feel organic to the situation at hand
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Thea Iberall
May 3, 20215 min read
The Process of Letting Go
Some pain is so great that it's necessary to hold onto it to give it the significance it deserves. Anything short of that trivializes it.
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Thea Iberall
Feb 1, 20217 min read
The Valley of Nothingness
The seventh and last valley of Attar is the Valley of Deprivation and Death. This is the valley of forgetting all.
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Thea Iberall
Jan 24, 20218 min read
The Valley of Bewilderment and Astonishment
The love in this valley goes beyond love of self, love of other. I am in love but I do not know with whom.
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Thea Iberall
Jan 22, 20219 min read
The Valley of Unity
In this valley, there is no longer a difference from one another. When duality disappears, unity is found. The shadow is lost in sun.
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Thea Iberall
Jan 9, 20217 min read
A "Yes And" Day: Reflections on the First Four Valleys
Sometimes I say something that others don’t like. And they respond in negative ways. In the past, I would get defensive, call them names.
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Thea Iberall
Dec 27, 20206 min read
Contemplating the First Three Valleys of Attar
I’ve been tested. I've done really hard things. I have also faced moral challenges, some of which I've failed. What wisdom have I found?
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Thea Iberall
Dec 19, 20207 min read
The Valley of Understanding
The Valley of Understanding is where all worldly wisdom is useless. Through this valley seekers will find wisdom in all things.
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Thea Iberall
Dec 12, 20206 min read
The Valley of Love
The second valley in The Conference of the Birds is the Valley of Love where reason is abandoned. It's about fire, about sacrifice.
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Thea Iberall
Dec 1, 20205 min read
The Valley of the Quest
The first valley is about casting aside dogma and belief. What beliefs must I cast aside? Attar says, “Bread is always a need of the hungry"
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Thea Iberall
Sep 6, 20205 min read
The Valley of Detachment
Whenever I am asked to do something when I would rather be doing something else, I think of the dog keeper.
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