Shirley RigaJul 6, 20217 min readReliefWe all seek relief of some kind. My moments of self-care in a day get de-prioritized as I am distracted from one thing to another.
AnonymousNov 4, 20206 min readCommitment to Serenitywhat does it take to stay in an open and loving heart no matter what is happening around me?
Shirley RigaNov 3, 20207 min readA Greater Purpose AfootToday is a day of waiting. Today I connect with my heart and believe there is a greater purpose afoot.
Christine BabsonSep 15, 20205 min readMeditating Allows Me to Slow Down EnoughI started thinking about those things that I can change