Shirley RigaJun 28, 20219 min readBreathe Into ItToo many people around me are suffering with illness and challenges. I feel hopeless and helpless. I worry I'm next.
Shirley RigaJun 25, 20214 min readWelcome to SummerWhen I sit in silence, sometimes I grasp my opposite wrist. I feel my bones nestled neatly under my skin. We're spiritual beings in bodies
Shirley RigaApr 12, 20219 min readLean in to SupportI can’t make sense of the struggles that befall people. My life changed because I found lessons in everything I experienced.
Shirley RigaApr 3, 20217 min readWhat I Think of Me is My BusinessDo I stay informed and take action or do I focus on my inner life? Is there a way to do both?
Shirley RigaFeb 25, 20218 min readYour CenterBreaking open is occurring all over the planet. Catastrophe is striking lives of all ages. People are shaken awake and choosing their path.