My Serenity is Up to Me
Sometimes I don’t put two and two together until the discomfort in my heart or my body is screaming loud enough.
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Shirley Riga
Jul 2, 20205 min read
Collective Consciousness
I've learned to understand the idea why disorder or chaos is necessary in our lives.
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Christine Babson
Jul 1, 20203 min read
Pause and Reflect
This idea really speaks to why I enjoy and need to meditate.
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Shirley Riga
Jun 30, 20204 min read
We Humans are Resilient Beings
I’ve tried to do everything perfectly to achieve the outcomes I wanted. I learned to judge myself against high standards.
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Nancy Bragg
Jun 29, 20204 min read
Living While Dying
Knowing I am dying,
enables me “more time”
to live while dying.
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Shirley Riga
Jun 24, 20205 min read
I made a commitment
I made a commitment
I believed anything is possible
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Shirley Riga
Jun 23, 20203 min read
Letting Go to the Flow
Step by step aging is like mirror work
With less resistance to acceptance
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Shirley Riga
Jun 21, 20203 min read
I Find Strength in my Authenticity
I reside with my inner trust
always looking for inspiration like a well-worn stuffed animal
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Shirley Riga
Jun 19, 20203 min read
Driven to Distraction
We can choose each morning to do something different, and that can trigger the butterfly effect.
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Christine Babson
Jun 17, 20203 min read
I want to be at peace with myself
I want, in fact - to borrow from the language of the saints - to live "in grace" as much of the time as possible.
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Shirley Riga
Jun 14, 20202 min read
Surrendering Locally and Globally
I’m calling all angels to support me In this present challenge of acceptance
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Shirley Riga
Jun 13, 20203 min read
I Am Silence
Silence is my friend I visit every day always there waiting to slide its arm around my shoulders to welcome and settle me in.
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Thea Iberall
Jun 9, 20203 min read
200 jewels
Our minds are powerful entities. Our intentions can create our physical reality. How do I respond to a medical emergency?
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Shirley Riga
Jun 8, 20203 min read
Uncertainty and Surrender
Yesterday I knelt on the ground. I held prayer and peace as the seconds wore on feeling the infinity of struggle surrendering every moment
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Shirley Riga
Jun 7, 20202 min read
Ode to silence
A promise to myself I make
In this pause of self-respect for a moment to breathe in silence and reflect.
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Shirley Riga
Jun 5, 20203 min read
Duality
I find myself sitting in discomfort, fidgeting, unable to make a decision. I don’t think I’m alone.
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Shirley Riga
Jun 4, 20203 min read
The Wisdom of Trees
Trees are forgiving. We are surrounded by living trees all looking different and yet the same.
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Shirley Riga
May 30, 20203 min read
The innermost Self
As I practice silence, my hearing is more attuned
to listening on the inside
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Shirley Riga
May 27, 20203 min read
Life is a Cabinet Full of Experiences
My awareness is a gift
My intention is the rudder
My breath is my fuel
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Shirley Riga
May 26, 20202 min read
In a Space that is Infinite
Stillness has brought me here. My inner world is deep. Yet I look up to pray
My inner world is filled with life And yet I sit alone.
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