Namaste
As I practice living every day, I surrender my pessimism and remember there's a learning in every experience no matter how difficult or good
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Trance Healing Medium
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Shirley Riga
Nov 9, 20204 min read
Harmony
We are all in this together and yet I choose not to engage in the cacophony of competition and negativity. I choose harmony.
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Anonymous
Nov 4, 20206 min read
Commitment to Serenity
what does it take to stay in an open and loving heart no matter what is happening around me?
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Shirley Riga
Nov 2, 20207 min read
The Power of a Metaphor
I'm like a catcher. I choose what to accept or deny by gesturing with signals. The pitcher is life with its various fast & slow pitches.
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Shirley Riga
Oct 31, 20205 min read
The Dissidence of My Inside Voice versus My Outside Voice
I have been cultivating my true self for decades, peeling away the pain and confusion, the layers of thick crusty protection that helped me.
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Shirley Riga
Oct 28, 20208 min read
Standing on the Ground
I know what sand feels like when I’m standing on the beach. I want to live in the beach scene. I don’t want to live in the circus.
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Shirley Riga
Oct 27, 20205 min read
We’re All In This Together
There is no exception. The collective consciousness is palpable. There will come a day we look back with amazement.
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Thea Iberall
Oct 25, 20207 min read
Being in the Now
I want to be in the Now. But I don’t want to again be in that “mush” state like when I was on anti-depressants. That is not the Now I want.
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Shirley Riga
Oct 18, 20207 min read
Doorway to My Inner Gifts
For many years I made it a habit to overeat as it always gave me the benefit of curtailing my emotions, sensations and tension.
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Shirley Riga
Oct 17, 20205 min read
A Moment Please
A moment in the mirror I visit myself. I choose to peek because I seek to connect within. Life becomes what I focus on.
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Shirley Riga
Oct 14, 20207 min read
The Answer is Not in Our Mind
My illusions are transmuting into inner truths as I walk my journey and listen to my heart. Change is happening at a much faster rate.
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Shirley Riga
Oct 13, 20204 min read
Thank You For My Losses
I stand before my inner fire and bow my head in gratitude for the losses in my life.
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Anonymous
Oct 12, 20206 min read
Blessings
I read in a book that coming out has to be better for the soul than living one's life in various shades of invisibility.
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Shirley Riga
Oct 9, 20206 min read
Growth Happens
Her hair hung below her waist bumping at the back of her knees when she walked. So much of her perceived identity was in her hair.
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Shirley Riga
Oct 2, 20205 min read
One Day at a Time
I feel so deeply it hurts to be human and at the same time the hurt is being human. Humanity is reacting. Humanity is waiting.
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Shirley Riga
Sep 30, 20207 min read
If I Feel Lost I’m on the Right Path
We're learning we are all connected. What more proof do we need than to examine our heartache for what is happening around us. It all hurts.
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Shirley Riga
Sep 29, 20205 min read
She Abandoned Her Post
My inner critic left yesterday morning. I have practiced silence for many days and have become more observant of my inner life.
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Shirley Riga
Sep 28, 20206 min read
I am a Warrior of Oneness
I say to my teacher I am not ready, I say to myself there must be more, I say to my friend you must be mistaken
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Shirley Riga
Sep 24, 20205 min read
Worrier to Warrior
Worry is an old friend who steps onto the carousel of uncertainty. Sometimes it brings its old pal, the finger picker, & then we have a ball
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Shirley Riga
Sep 20, 20206 min read
I am a Spiritual Being in a Physical Body
I blew out my carburetor. I started with my grief-stricken heart and pushed past exhaustion until I felt my deep loss.
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