Alignment
I reparent myself by choosing gentleness no matter the consequence at hand. It’s not easy because my brain's trained to judge, blame, punish
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Ancelin Wolfe
Apr 19, 20215 min read
Life’s A-Mazes
And so we go on, deeper into the maze and edging our feet into the water, and we and it – maze or water – are not the same as we were before
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Shirley Riga
Apr 18, 20217 min read
Presence
To live in truth is grounded in the present. My lifelong anxiety is based on traumatic memories and future worries. My breath is an anchor.
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Thea Iberall
Apr 17, 20215 min read
Steadfast or change
Screenwriters learn that there are 2 types of characters: steadfast and change. Story happens when they meet and bump up against each other.
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Shirley Riga
Apr 16, 20214 min read
Awakening
We live our lives doing the best we can, seeking love and acceptance, finding guidance and direction. Fear divides us.
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Shirley Riga
Apr 15, 20216 min read
I Find IT Within
I want to be heard. When I am listened to, I feel heard. When I feel heard, I feel more present. When I'm present, I more fully participate.
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Shirley Riga
Apr 14, 20216 min read
Life is Transition
Life is full of opposites. The only consistent non-changing aspect is my inner light, my inner spark, my inner fire.
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Shirley Riga
Apr 13, 20218 min read
Pupils Learn
My greatest pivotal moment came when I viewed myself as a pupil of life rather than a victim. I still struggle with it but I'm learning.
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Shirley Riga
Apr 12, 20219 min read
Lean in to Support
I can’t make sense of the struggles that befall people. My life changed because I found lessons in everything I experienced.
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Shirley Riga
Apr 11, 20218 min read
Power of Intention
I started calling on angels to help with doctor’s appointments with my daughter. I wanted support, from the car ride to the exam room.
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Shirley Riga
Apr 10, 20218 min read
Carrying On
A black marker mars my sight. How am I supposed to see my way through this murky world? I’m not ready to welcome it in.
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Sunsue Fleming
Apr 9, 20217 min read
Stay Awake
Sunrise is a magical time. The birds know it. They stretch their wings, sing songs, celebrate. The earth says wake up there
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Anonymous
Apr 8, 20219 min read
A New Life
At that moment I could finally feel it and I realized I would never, alone, fill that bottomless hole inside me. A visualization helped.
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Shirley Riga
Apr 7, 20215 min read
Nature Mentors
I was lost in my search. Anywhere I looked I was turned away, disappointed, disrespected and rejected. I wore out my excuses.
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Shirley Riga
Apr 6, 20217 min read
Breathing in Community
Life in this Pandemic teaches me on a daily basis to practice presence. A feeling of support, togetherness, and trust goes a long way.
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Shirley Riga
Apr 5, 20218 min read
Validation
Gaslighting is a form of psychological abuse where someone is made to question their own sanity or perception. It can explain some behaviors
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Shirley Riga
Apr 4, 20215 min read
Renewal
On this marked day of renewal for life, for love, for all sentient beings on this Earth, I offer this prayer.
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Shirley Riga
Apr 3, 20217 min read
What I Think of Me is My Business
Do I stay informed and take action or do I focus on my inner life? Is there a way to do both?
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Thea Iberall
Apr 2, 20218 min read
Choice Point
We have within us an ancient mind and a future one. What if humanity is at a choice point where we must choose between two different paths?
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Shirley Riga
Apr 1, 20215 min read
She's With Me
I don’t remember when I discovered her. She emerged one day sitting in front of me, watching me.
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