We are courageous souls
In September 2014 my 32 y/o daughter lost her fight with life-long liver disease. She was a courageous soul and also my teacher. I...
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Shirley Riga
Mar 24, 20201 min read
Trusting my inner knowing
Thank you for all who joined me on the live meditation this morning. Here's this morning's opening prayer. Great Spirit Teach me how to...
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Shirley Riga
Mar 23, 20201 min read
Learning from Rumi
Every morning at 8:30am EDT I offer meditation on Zoom. Yesterday was a particularly difficult day. Being isolated leaves us time with...
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Shirley Riga
Mar 22, 20201 min read
The reading from today's online meditation
People are enjoying this simple shared morning meditation. We meditate for 15 minutes in our own quiet spaces. People are finding music...
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Shirley Riga
Mar 18, 20201 min read
Starting a morning meditation
With everything shutting down and everyone social distancing, I was guided to start a morning meditation. I meditate everyday and it came...
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Shirley Riga
Jul 23, 20194 min read
TIO TIO!!
As a child, I was fearful day in and day out for well over 24 years living with my biological family. I learned to exist in this feeling...
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Shirley Riga
Jul 15, 20192 min read
A Snail Story
As I walked this morning, I came across a snail and picked it up moving it back to the grass. It reminded me of a story I was told back...
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Shirley Riga
Jul 11, 20192 min read
What personal power do you give away?
All my life as long as I can remember, I have felt other people’s emotions. As a child I learned to survive in my dysfunctional home by...
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Shirley Riga
May 11, 20191 min read
Pilgrimage to Ireland - Dingle
I feel like Dingle is the place I've been waiting for. The National Geographic Traveler described Dingle as “the most beautiful place on...
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Shirley Riga
May 11, 20191 min read
Pilgrimage to Ireland - Burren National Park and Cliffs of Moher
The Burren National Park is almost 1,500 hectares of uplands in the southeast of the Burren. The area contains excellent examples of...
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Shirley Riga
May 10, 20191 min read
Pilgrimage to Ireland - Aran Islands Day 2
After a breakfast of irish yogurt with berries, warm scones, bagel with cream cheese and lox, we were off for another incredible day on...
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Shirley Riga
May 8, 20191 min read
Pilgrimage to Ireland - Aran Islands
The Aran Islands are located just off Galway and Doolin. The locals speak Irish. Inis Mór has 27 nationally protected monuments - more...
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Shirley Riga
May 7, 20191 min read
Pilgrimage to Irelend - Galway
From the east side of the country, we drove to Galway past beautiful scenery. In Galway, we walked around and saw street performers. And...
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Shirley Riga
May 7, 20191 min read
Pilgramage to Ireland - Brú na Bóinne
In County Meath is Brú na Bóinne, or the Palace of the Boyne or Mansion of the Boyne or Boyne valley tombs. It contains one of the...
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Shirley Riga
May 7, 20192 min read
Pilgrimage to Ireland - Dublin
I decided to take advantage of an opportunity to travel to Ireland with other spiritual directors on a literary and spiritual tour. It...
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Shirley Riga
Jan 23, 20192 min read
Stuck in an ice storm
The recent ice storm in Massachusetts has kept me inside for three days. I pace in front of the living room window staring at the shiny...
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Shirley Riga
Jul 24, 20181 min read
Affirmations
"I am seeing that life is the coexistence of all opposites, including joy and sorrow." Life holds constant change, and it's so easy to...
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Shirley Riga
Apr 10, 20181 min read
THERE'S A MOVEMENT HAPPENING
There's a movement happening. I can feel it. So many light seekers and light workers are doing the hard work of examining their hearts...
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Shirley Riga
May 10, 20161 min read
Singing for the Dying
I spent the weekend singing at Rowe Camp and Conference Center. The workshop was "Singing for the Dying." It was a magnificent,...
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