Don't Connect the Dots
There’s an adage I use in my life – “Don’t connect the dots” that helps remind me when I start panic thinking and I lace together...
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by Shirley
Apr 1, 20201 min read
Prayer of Co-Creation
In choosing this morning’s meditation reading, I was guided to choose a piece that brought forth self-empowerment, community both global...
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by Shirley
Mar 29, 20201 min read
"Our kindness is a light."
This morning's meditation started out with an excerpt from a letter written by Dr. Jean Houston, a visionary scholar and philosopher....
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by Shirley
Mar 28, 20201 min read
We're like Wild Geese
Good morning! This morning's meditation brought us all into the moment, boosted by others gentle spirits with the intention of comforting...
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by Shirley
Mar 27, 20201 min read
Praying
Today's reading for our meditation was taken from the book entitled Thirst by Mary Oliver. The poem is entitled Praying. "It doesn't have...
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Shirley Riga
Mar 27, 20201 min read
Challenges are our teachers
This was read today at our Zoom daily meditation, excerpted from yesterday's writing. In September 2014 my 32 y/o daughter lost her fight...
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by Shirley
Mar 25, 20202 min read
We are courageous souls
In September 2014 my 32 y/o daughter lost her fight with life-long liver disease. She was a courageous soul and also my teacher. I...
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Shirley Riga
Jul 23, 20194 min read
TIO TIO!!
As a child, I was fearful day in and day out for well over 24 years living with my biological family. I learned to exist in this feeling...
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Shirley Riga
Jul 15, 20192 min read
A Snail Story
As I walked this morning, I came across a snail and picked it up moving it back to the grass. It reminded me of a story I was told back...
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Shirley Riga
Jul 11, 20192 min read
What personal power do you give away?
All my life as long as I can remember, I have felt other people’s emotions. As a child I learned to survive in my dysfunctional home by...
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Shirley Riga
Mar 7, 20191 min read
How are your children handling the world?
“all my life I have never heard a mother call out to her child as he or she goes off to school, “Take a lot of risks today, darling.” She...
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Shirley Riga
Jan 23, 20192 min read
Stuck in an ice storm
The recent ice storm in Massachusetts has kept me inside for three days. I pace in front of the living room window staring at the shiny...
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Shirley Riga
Jul 24, 20181 min read
Affirmations
"I am seeing that life is the coexistence of all opposites, including joy and sorrow." Life holds constant change, and it's so easy to...
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