Our Journey
I have been following the lead of my inner guidance and trusting I will come through it still standing. I am a healer.
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Trance Healing Medium
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Shirley Riga
Sep 9, 20223 min read
Pendulum as a Tool
I am exploring tools to help me focus with my eyes open. It’s easy for me to focus with my eyes closed, but when I focus with my eyes...
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Shirley Riga
Jul 5, 20226 min read
Bullied by Food
I've experienced food bullying since childhood. As I hear people facing illnesses & disorders, I wonder what unresolved emotions are at play
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Shirley Riga
Jun 30, 20224 min read
SURRENDER
I struggle with my inner thoughts, my body pain, my emotional pain, my global pain. I feel everything at a deep level.
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Shirley Riga
Jul 12, 202110 min read
Our Anchor Within
We are nearing 500 days. We have endured together and apart. We have explored ourselves. We have listened and shared. Change is inevitable.
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Shirley Riga
May 30, 20214 min read
Being Human in the Divine
The two worlds are growing closer. The great merging of the egoic mind and the Divine. I’m a spiritual being in a human body.
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Shirley Riga
Apr 30, 20218 min read
Hello Core Belief!
A concept is an idea or notion conceived in the mind. I developed a belief I was unsafe if I was misunderstood. How to release it?
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Shirley Riga
Apr 29, 20219 min read
Death is Humanity’s Word for Transition
I believe in the dimension of our true reality, a reality that is beyond the physical world on this earth. The veil is thinning.
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Shirley Riga
Apr 11, 20218 min read
Power of Intention
I started calling on angels to help with doctor’s appointments with my daughter. I wanted support, from the car ride to the exam room.
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Shirley Riga
Mar 31, 20217 min read
Wandering
I've been on an accelerated course discovering myself. At times, I feel confused and shaken when I compare my insides to other's outsides.
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Shirley Riga
Feb 27, 20217 min read
Silence is the Oil That Eases Us Open
I am made up of two minds. One lives in my human body, aware of my past and present. My other mind lives in my heart where the miracles are.
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Shirley Riga
Jan 11, 20218 min read
Exit Points
Understanding my spouse chose an exit point helps me accept the trauma of that day. It helps me understand there is a greater force at work
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Shirley Riga
Jan 4, 20216 min read
Stones and Matrixes
Two groups, same purpose to grow and learn, both on similar pathways. Both have awareness but one group is shrouded by suffering.
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Shirley Riga
Dec 29, 20205 min read
Time Does Not Exist in Higher Power Land
When I’m a funk, I send out an SOS to my Higher Power for more understanding and comfort. Then I let go my request so I don't weigh it down.
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Shirley Riga
Dec 21, 20207 min read
Mindfulness is My Palette
Every moment is a choice. I choose not to abandon myself. I give fear a voice. I feel it fully and then move on.
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Shirley Riga
Dec 18, 20206 min read
Life is a Trajectory
The evidence is clear we’re going somewhere. I invite your imagination to travel to the unknown. Powered by love.
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Shirley Riga
Nov 20, 20206 min read
What We Have Here
We are on a journey. A mini incubator of life. Each of us seeks support because we've been broken open by pain. There's more to life.
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Shirley Riga
Nov 15, 20205 min read
Namaste
As I practice living every day, I surrender my pessimism and remember there's a learning in every experience no matter how difficult or good
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Shirley Riga
Nov 1, 20206 min read
Silence & Prayer
Silence helps me make heart-centered choices. Silence becomes fuller with practice. Silence is the key to filling my inner void.
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Shirley Riga
Jul 8, 20202 min read
Shining Love From My Heart
Whenever I doubt my self-worth, I reach for this Soares meditation because it blasts me into a feeling of worth, love, joy and ecstasy.
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