Fierce Courage
My compartmentalized spaces became
brave spaces where I put on a brave face; I entered a painful situation with
brave coursing through veins
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Shirley Riga
Nov 3, 20207 min read
A Greater Purpose Afoot
Today is a day of waiting. Today I connect with my heart and believe there is a greater purpose afoot.
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Shirley Riga
Oct 28, 20208 min read
Standing on the Ground
I know what sand feels like when I’m standing on the beach. I want to live in the beach scene. I don’t want to live in the circus.
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Shirley Riga
Oct 23, 20205 min read
Believe You Can
I am a steward of myself. I look after me. I define my needs based on my beliefs. We're living in intense times where change happens quickly
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Shirley Riga
Oct 22, 20205 min read
Overthinking is the Body’s Alarm Clock
I was an avid worrier. A planner and plotter for every task. All in the name of safety. Time has certainly helped, but I still overthink.
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Shirley Riga
Oct 21, 20206 min read
Fierce Wisdom
Wisdom particles hold health, truth and love in my being. I welcome wisdom in my life, in my body and mind, in my very being.
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Shirley Riga
Oct 10, 20206 min read
Understanding vs. knowing
In the past, so much of my inside voice was negative, warning and scared. I never had anything positive to say.
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Shirley Riga
Oct 7, 20206 min read
Triggers
If I were to scooch right up to the TV and smoosh my eye against the TV screen, I can’t see anything and feel lost to what’s happening.
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Shirley Riga
Sep 28, 20206 min read
I am a Warrior of Oneness
I say to my teacher I am not ready, I say to myself there must be more, I say to my friend you must be mistaken
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Shirley Riga
Sep 27, 20207 min read
Wanting versus Being
I’ve survived another wormhole in my life. Every July I relive the downward trend of my daughter’s life culminating in her loss in September
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Shirley Riga
Sep 23, 20205 min read
Truth, Focus, Intention and Groundedness
These 4 words are the recipe to my day.
It’s like approaching a diving board with the intention of diving deep into a pool of water.
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Shirley Riga
Sep 20, 20206 min read
I am a Spiritual Being in a Physical Body
I blew out my carburetor. I started with my grief-stricken heart and pushed past exhaustion until I felt my deep loss.
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Shirley Riga
Sep 14, 20205 min read
The Divine Inside Me
I reflect often on the path humanity is on to discover this inner essence. It’s hard to maintain this perspective when my mind gets fearful
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Shirley Riga
Sep 9, 20204 min read
My Higher Self is My Ally
It’s my choice whether I side with my Higher Self or feed the fear in my Lower Self. When I interact with my Lower Self, my Higher Self is..
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Shirley Riga
Sep 8, 20205 min read
You Are Worth the Inner Fight
It’s my job to love you and to hold you as you discover you are worth every teardrop and every fearful
Thought. You deserve the best.
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Shirley Riga
Sep 4, 20204 min read
Finding a New Perspective
A change in perspective
Is refreshing as it’s so easy to get caught up
In the humdrum of life.
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Shirley Riga
Sep 2, 20204 min read
I Didn’t Know What to Expect
Safety always comes first, and in any transition, my safety is threatened no matter where I am. My body feels it first with stomach pain...
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Shirley Riga
Aug 31, 20205 min read
Naming Things
I can feel the fingers of expectation pressing on my shoulders, I can hear the lists of to do’s being read out loud slowly
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Shirley Riga
Aug 21, 20206 min read
When Anger Arises
At first, my anger was messy. I wore it smeared in my sneers. Over the years, I found comfort with my anger knowing it is a fuel.
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Shirley Riga
Aug 14, 20204 min read
Hello Divine I Am Hello
It’s so easy to fall into the abyss of despair riding the fear swirling in the sea of unconsciousness.
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