Want or Have
I’ve wanted something all my life. To be heard, to feel loved, to have friends, to belong. But there was always something missing.
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Trance Healing Medium
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Shirley Riga
Feb 8, 20218 min read
Send a Bubble of Light
Worry has weight. Worry pulls energy down. If I could put a texture on worry, it would stick to my hands like cobwebs. Worry blocks light.
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Shirley Riga
Jan 28, 20217 min read
I Take Action With an Affirmation
Training my brain to stay in the moment is a day-by-day process. One little affirmation can change the direction of my thoughts.
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Shirley Riga
Nov 19, 20208 min read
Who’s on my side?
I was stuck in a habit of negative thinking -- the worst thing would happen in any situation. Then I learned words have energy
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Nancy Bragg
Nov 14, 20206 min read
Beloved Community
I feel a sense of belonging in this beloved community,
I prioritize this time and work my schedule around it.
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Shirley Riga
Nov 11, 20207 min read
It’s Time to Stand for Love
It’s time we put down the fight and pick up the love.
It’s time we see the good in the different.
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Shirley Riga
Nov 9, 20204 min read
Harmony
We are all in this together and yet I choose not to engage in the cacophony of competition and negativity. I choose harmony.
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Shirley Riga
Nov 5, 20207 min read
Waterwheels
We are living in extraordinary times. Stay steady and true to yourself like the water wheel, knowing the next turn brings more insights
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Shirley Riga
Oct 30, 20204 min read
It is time to still, to pause
I stand as one in my world. My truth lies within my walls. I lead by my own example. My heart pointing the way.
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Shirley Riga
Oct 28, 20208 min read
Standing on the Ground
I know what sand feels like when I’m standing on the beach. I want to live in the beach scene. I don’t want to live in the circus.
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Shirley Riga
Oct 21, 20206 min read
Fierce Wisdom
Wisdom particles hold health, truth and love in my being. I welcome wisdom in my life, in my body and mind, in my very being.
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Shirley Riga
Oct 20, 20204 min read
Belonging
Food is a buffer and gives me perceived peace and conformity. I belong when I eat what others eat. I’m part of the web of life.
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Shirley Riga
Oct 18, 20207 min read
Doorway to My Inner Gifts
For many years I made it a habit to overeat as it always gave me the benefit of curtailing my emotions, sensations and tension.
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Shirley Riga
Oct 15, 20205 min read
Affirmations for Life
I choose to be in the now, alert in this changing world around me.
I am safe.
Every cell in my body vibrates with energy and health.
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